Arnold Classic 199-220 Strict Curl World Champion Brian Bellwood

Arnold Classic 199-220 (190+ lb) strict curl world champion Brian Bellwood

201 competition strict curl (video is cut) - Luckily was able to finish it#biceps #strictcurl

Arnold Classic 2022 - Strict Curl 181 Class - Over Bodyweight Winning Lift

Rebuild and Rise Anew

190 pound strict curl

1 arm strict curl #strictcurl #biceps #power #strength

196 pound strict curl

182.5 pound strict curl

180 pound strict curl (opening attempt)

201 pound strict curl (training)

The World Strict Curl Record Was Broken!

195.12 pound strict curl (RAW American Challenge NJ event )

200.5 pound strict curl failed attempt

Brian Bellwood 187 pound strict curl

Arnold Classic 2022 - Strict Curl 181 Class - Over Bodyweight Winning Lift

Rebuild and Rise Anew

Brian Bellwood 185 pound strict curl.

Brian Bellwood 165 pounds easy strict curl

207.23 pound strict curl. NJ American Challenge (new WR)

190 pound strict curl (Mr America National Championships)

185.5 pound strict curl (Mr America National Championships)